Power Lifting & Olympic Lifting
Metabolic Conditioning in every Class
Morning & Evening
We combine movements in Olympic lifting, Powerlifting, Gymnastics as well as other functional approaches. In short, we are looking to add lean muscle tissue and cut unwanted body fat.
Open and friendly environment that caters to individual needs. All exercises have a modification or scalability to them for individual progressions.
Open and friendly environment that caters to individual needs. We pride ourselves on building a close community formed to push each other towards their goals. #strongertogether
