The Locker – Stronger Together, Fitness, Yoga & Recovery

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About The Locker

Stronger Together

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We combine movements in Olympic lifting,
Powerlifting, Gymnastics as well as other functional
approaches. In short, we are looking to add lean
muscle tissue and cut unwanted body fat.

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Vinyasa Yoga is about fluidity in your movements.
Creating a flow of sequences geared to opening
and strengthening your entire body. Our studio is
heated to 85-95 degrees.

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We provide a large open space to recover through
a guided ROM WOD workout, or through your own
routine. We also have memberships for our Infrared
saunas, when you couple those treatments with an
ice bath, your muscles will thank you.

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Stronger Together

The Hurt Locker

Specializing in core strength and conditioning programs that will adapt to anyone’s strengths, weaknesses, or limitations.

Our Philosophy

We are stronger together. Working out in a community helps bring your fitness to the next level.

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The Heat Locker

Our practice is Vinyasa flow yoga. Whether you are a beginner or expert, we are here for you to breathe and flow.

Our Philosophy

Leave it on the mat. We are all busy and pulled in many directions. Spend an hour moving for you.

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The Recovery Locker

Proper recovery can be the catalyst for your health. We make it easy with all your needs in one location.

Our Philosophy

How you recover is just as important as how you train. Take the time to stretch, ice, and spend some time in our infrared sauna.

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What People are Saying

Testimonials

It is no secret we think The Locker is the place to go to build your mind, body, and fitness community. But don’t take our word for it, hear directly from our members.

"I love the accountability here! Great coach, Great people and a workout that you will definitely see results from! "

MeredithMember of The Hurt Locker

"Love love love this gym/program! Everyone is friendly and welcoming and Jeff really takes the time to focus on everyone as an individual, making sure you’re getting the best work out possible! Highly recommend 😁👍🏼"

JordanMember of The Hurt Locker

"I’ve belonged to a number of gyms in my day, but this one is by far one of the best. The environment is awesome, and the people are like family. Jeff is patient and works with everyone on form first and foremost, and knows how to push you on an individual basis to reach your goals. Biggest complaint is trying to find time to squeeze in 6 days a week, because every day is so different I don’t want to miss one.!"

CarrieMember of The Locker

"Lots of personal attention, small class sizes with a great schedule, great encouraging group, and awesome prices. Jeff Wass has created a place that DEFINITELY lives up to it's name but in a positive encouraging un-intimidating way."

MattMember of The Hurt Locker

"If you want a gym that will teach you to push yourself and help you to improve in all areas of fitness, this is it!"

JennyMember of The Hurt Locker

"I gained a lot of weight during my first pregnancy. 3 days after my son’s birth...my sister got engaged. Jeff helped me lose 60 pounds in time for her wedding (which was about a year later) in a safe and positive way. I was in the best shape thanks to his incredible guidance! It is a friendly, fun, and non-intimidating environment! This place is the best!"

ChrissyMember of The Hurt Locker

What we do

Help our members reach their potential.

Creating a healthy lifestyle should not be boring. We provide structured variety. You know you’ll have the same flow of programming, but the workouts will never be duplicated. We welcome all ages and fitness levels.

All Levels of Experience Welcomed to Build A Community of Strength, Motivation and Success

Motivating Community

To be a member of The Locker, it means you are part of a community that will guide you to your goals. Goals can be for a better lifestyle, body, flexibility, or mindset. We guide and lead you throughout our family of brands: The Hurt Locker, The Heat Locker, and The Recovery Locker.

Professional Instructors

They are all knowledgeable and experienced in their given field. We pride ourselves on only hiring friendly, approachable, and motivational instructors, to help push you to your potential.

Our Promise